Gaia's Compass
an (online) journey of feminine connection
UNLEASH YOUR EXTRAORDINARY LIFE
The personal freedom that you crave, is within your reach.
But how can you embody a life that feels creative, expansive, and authentic EVERY day, not just
when you remember?
How can you learn to hold space for yourself so you can live the life of your dreams?
Through manifestation, brain training, embodiment & next level sisterhood, Gaia’s Compass will
guide you to a turned on and tuned in life.
If you ever ask yourself...
I've been where you are, and you're in the right place.
What is Gaia's Compass?
Gaia’s Compass is an intimate online coaching program for women who are on the cusp of a breakthrough, thrive in high accountability settings, desire sisterhood, and are ready to experience a life of personal freedom.
Through neuro-linguistic programming, embodiment, manifestation, authentic relating and breath-work, you’ll experience an opening to your energy like never before.
This is your one life.
Are you ready to fully express yourself?
Are you tired of wondering what your life “should”
look like or feel like?
Imagine...
...being so fully connected to your creativity, your sensuality, and your wild nature that you flow with life, rather than trying to control it and hold on so tightly.
Let go, sister, and fall into the embodied waters of Gaia’s Compass.
Ready to release the things that keep you from fully expressing your true, wild nature?
Welcome home to yourself.
4 MODULES + 4 MONTHS
=
YOUR BREAKTHROUGH
You'll learn about....
Timeline therapy
Hypnosis
Chakra Embodiment
Manifestation Roadmap Creation
Archetypes in life + business
+ more!
Please book a call with Cristina to explore if you are a good fit for this intimate program.
THE MODULES:
Unearthing the Stories
Week 1: The Hero’s Journey & Emotional Inventory
We will take inventory of your stories and emotions so we can have a clear roadmap for the program.
Week 2: Timeline Therapy + Hypnosis
We will tap into the power of your subconscious mind to clear old emotions and beliefs.
Week 3: Creating Your Dream Live
We will get clear on what you want every part of your life to look like using the lifebook methodology
Week 4: Integration
We will tie up any loose ends and make sure your work from the previous week is fully integrated and understood.
Body Alignment with Nature
Week 1: Aligning Your Body With The Elements
We will explore bringing earth’s elements into our body so your subtle energetic body can be balanced
Week 2: Chakra Embodiment Dance
We will dive deep into the chakra system so you know how to balance your emotions when they feel out of balance
Week 3: Inner & Outer Seasons of the Body
We will explore the seasons of nature both around us and within our bodies so we can honor our most primal expression of living.
Week 4: Integration
We will tie up any loose ends and make sure your work from the previous week is fully integrated and understood.
Manifestation + Rituals
Week 1: Manifestation Foundations
We will go over the nuts and bolts and science of manifestation so you have a clear roadmap.
Week 2: Abundance Consciousness & Advanced Manifestation
We will cover deep states of subconscious healing so you can quantum leap your personal and professional growth.
Week 3: Manifestation Roadmap
You will design your own manifestation daily and monthly ritual so you know how to implement it into your daily life.
Week 4: Integration
We will tie up any loose ends and make sure your work from the previous week is fully integrated and understood.
Multi-dimensional living & archetypal embodiment
Week 1: Feminine Archetypes
We will cover the energetics of archetypes so you can embody your multidimensional life.
Week 2: Embodying the Archetypes in Work, Life & Spirit
We will cover the how to embody them so you can use them at different phases of your cycle, business, work and life.
Week 3: Dissonance & Unleashing the Power
We will go over the power of niching down your whole life expression so you won’t be afraid to be more of who you are in every part of your life.
Week 4: Full Ceremony And Ongoing Integration
During our last week we will have a very special ceremony with music, cacao and celebrating all our wins throughout our time together.
Hello from your coach-Cristina Schooler
the founder of The Rooted Method
I’m an energetic embodiment coach and facilitator which means I partner with women to create more of what they want in their life through mind, body and spirit alignment.
I use a combination of neuro-linguistic programming, behavior coaching,breathwork manifestation techniques and nature therapy to help you truly unleash that inner wild woman.
My work helps you sift through the rubble of conditioned patterns and ways of thinking, doing, and moving through the world so you can flow instead of force. So you can relax more into your power. So you can trust yourself to show up exactly how you want in the world. So you can feel the connection with all the beautiful living things on this planet.
Gaia’s Compass is the container you’ve
been looking for, so you can finally feel free.
Are you ready to live an expansive, creatively
abundant life?
Please book a call with Cristina to explore if you are a good fit for this intimate program.
What People Are Saying
"I learned so much from you and being a part of the program. I can't even put into words. I feel more autonomous and in control of my thoughts, emotions and journey. The program allowed me to open up to divine sisterhood that was unprecedented for me."
- Misti Stirling
"I can't say enough about Cristina and the work she does. I've been able to open myself up to the abundance that exists around me. Her light is so bright and she has given me permission to shine. She's a safe, powerful and thoughtful leader."
- Sara Morrell
"I had life changing personal breakthroughs with Cristina. My confidence and self-esteem have sky rocketed since doing the breakthrough day with her. I highly recommend my family and friends to work with Cristina."
- Ruth Mohr
"This group program filled a void in me like nothing else ever could. With the other women in this program, I rediscovered my carnal passion for nature and learned to love myself on a deep, core level and became a part of a community that makes me feel whole. Forever grateful for Cristina's dedication to helping women embody the highest versions of themselves."
- Sianne Borhem
“I've never felt so connected with my emotions. It's almost an indescribable feeling, Thank you for walking me through this transformation journey, Cristina."
- Ayla Parido
“Cristina changed my life. She guided me back to where I always wanted to find a home within myself.”
- Brooke Terrell
“Cristina has truly created something magical here. I can’t wait to join another program!”
- Crystal St. Lucie
“Cristina is extremely good at what she does. She has created a much needed service that virtually anyone can benefit from”
- Isra Khan
Please book a call with Cristina to explore if you are a good fit for this intimate program.
Included in
Gaia's Compass:
Weekly 60 minute group calls (all calls recorded). Each call is structured into a somatic section, an education section and a group authentic relating section.
Weekly 45 minute office hours for integration + Private Trello Board with resources and homework
1 private 60 minute on-boarding call with Cristina at the beginning of the program.
Gaia's Compass
is for you if
You’re ready to let go of old narratives about yourself that aren’t working for you anymore.
You want to learn how to live in sync with your body’s natural rhythms.
You want to take your meditation + nature practices to a new level.
You want a deeper connection to yourself and others.
You’re hungry for a next level connection to your dreams.
You want to become magnetic, powerful, and successful through the divine feminine path.
Please book a call with Cristina to explore if you are a good fit for this intimate program.
Join before enrollment closes!
Please book a call with Cristina to explore if you are a good fit for this intimate program.
Step 1: Click any button that says "join now".
Step 2: Chat with Cristina to make sure this is a fit for you both.
Step 3: Check out the FAQ page for any questions!
The Rooted Method Manifesto
Empowering multiple thousands of heart centered women who are dedicated to creating a lifestyle on their own terms.
A lifestyle that turns them on and allows them to become wildly successful in whatever they do while also committing to social justice, connection to nature, abundance consciousness and staying connected to their wild manifesting powers.
This is our mission and we want you to be a part of it.
Please book a call with Cristina to explore if you are a good fit for this intimate program.
If you're still reading this...
... you're interested. This is the end of the page where you feel in your heart that you're ready to say yes to yourself. (or not and that's okay too!)
It can feel scary and exhilarating at the same time.
I've been there. So have graduates from Gaia's Compass.
Here's a reminder of why they joined:
Working with Cristina and being a part of the rooted community has been a tremendous gift to me. She creates a space for me to reconnect to my body and a space to safely connect with other women. I've had several breakthroughs since meeting her and taking advantage of her group."
“I've never felt so connected with my emotions. It's almost an indescribable feeling, Thank you for walking me through this transformation journey, Cristina."
Please book a call with Cristina to explore if you are a good fit for this intimate program.
